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  • Start Today !
    • Book a free trial class
  • About Us
    • Find a Taekwondo class
    • Instructor Profiles
      • Master Michael Muleta
      • Justin Chin
      • Daniel Purcell
      • Miranda Mitchell
    • Welcome from our Director
    • Taekwon-Do Founder
    • Choi Jung Hwa
  • ITF Centre of Excellence
    • Personal Training
    • ITF Centre of Excellence
    • Taekwondo Patterns PT
    • Taekwondo Sparring PT
    • Self Defense PT
    • Boxing PT
    • Kickboxing PT
    • Strength & Conditioning PT
  • Latest News
    • Gallery
      • Master Michael Muleta
      • Technique Workshops
      • General Choi Hong Hi
      • Choi Jung Hwa
      • Taekwon-Do videos
      • 2016 ITF Nationals
      • Nepal Seminar & champs
    • Blog
      • Ethics in Martial Arts
      • Respect in Martial Arts
      • Injuries in Taekwon-Do
      • The ups and downs of Sine wave
      • Close Range Taekwon-Do
      • Amplify your workout
    • Sponsors
      • Global Fitness Institute
  • Events
    • Seminars
    • Tournaments
      • 2017 ITF National Championships
      • National Team Selection Trials
      • Australian Masters Games 2017
      • 2018 ITF World Championships
    • Social Events
    • Gradings
    • Accommodation
  • Resources
    • ITF Patterns
      • 10th – 7th Gup Patterns
      • 1st – 2nd Degree Patterns
      • 3rd – 1st Gup Patterns
      • 3rd – 4th Degree Patterns
      • 5th – 6th Degree Patterns
      • 6th – 4th Gup Patterns
    • Taekwon-Do Theory
      • Definition of Taekwon-do
      • History of Taekwon-Do
      • Taekwon-Do Training Principles
      • Tenents Of Taekwon-Do
      • Theory of Power
      • Composition of Taekwon-do
    • Taekwon-Do Terminology
      • Kicks
      • Blocking and Attacking tools
      • Blocks
      • Instructor Commands
    • Philosophy of Taekwon-do
      • Mission of Taekwon-do
      • Moral Culture
    • ITF Umpire Rules
    • Code of Conduct
  • ITF Store
    • Book a Training Session
    • Belts
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    • Clothing
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    • Therapy and Rehab Items
  • Contact Us
  • Start Today !
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2016 ITF Nationals

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